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Ready to make a change today!

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Experience

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About Us

AFL is the highest standard of training. Afl was designed to tactically pursue and achieve your visions of both short and long-term success, making sure you get the results you specifically define.

OUR Training

services

We always ready for give you best personal training services.

Workout

Strength training isn’t just about looking good...

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Body Shaping

The weightroom, when approached properly...

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Progression

Get 1-on-1 fitness coaching from a Ace Force...

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Nutrition

Fully customized workout and nutrition plan...

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WHAT CUSTOMERS SAY

testimonial

"I love the cycling through stations and the small groups and good music kept me motivated to push hard and get it done. It reminds me of my Beach Body workouts but just next level better."⁣⁣

Summer C

"I love the cycling through stations and the small groups and good music kept me motivated to push hard and get it done. It reminds me of my Beach Body workouts but just next level better."⁣⁣

Summer C

"Lost 8kg in 8 weeks, that's equival ent to the weight of a bag of sugar a week. I know I’ve actually lost a lot more than that in fat though, compared to just a diet, this programme built muscle mass as well.⁣⁣ I am stronger,⁣⁣ I am fitter,⁣⁣ I am healthier,⁣⁣ I am happier.⁣⁣ I am a bit poorer due to having to replace my whole wardrobe with clothes that fit! But I’m happy to take than on the chin ( only one chin now, lost the other one)"⁣⁣

Summer C

"Lost 8kg in 8 weeks, that's equival ent to the weight of a bag of sugar a week. I know I’ve actually lost a lot more than that in fat though, compared to just a diet, this programme built muscle mass as well.⁣⁣ I am stronger,⁣⁣ I am fitter,⁣⁣ I am healthier,⁣⁣ I am happier.⁣⁣ I am a bit poorer due to having to replace my whole wardrobe with clothes that fit! But I’m happy to take than on the chin ( only one chin now, lost the other one)"⁣⁣

Summer C