The Af1
coaching Pro
The most trusted fitness and nutrition online coaching program in the world.
We’ve helped 1000+ People from around the world to transform their bodies and lives. Read More
Get Amazing Results
We do everything in our power to help our clients build nutritional freedom, fitness mastery, and lifestyle independence by utilizing our 3 Success Pillars:
Fitness
We meet you where you’re at in terms of ability
We customize workout plans for at-home or the gym
We check your form and technique
We teach you on the right approach to exercise for YOU
We hold you accountable to meet your exercise goals
NUTRITION
We teach you how to eat and drink what you enjoy
We customize all your meal plans and show you how to do it
We help you create nutritional freedom and confidence
We stop the diet rollercoaster for good
We walk you through how to eat for both losing body fat and building muscl
Mindset
We tell you what you need to hear, not what you want to hear
We work with you to develop a growth mindset
We help defeat limiting beliefs
We help you build confidence and self-trust
We teach how to show up more to yourself and your loved ones
Teach Everything We Know
While most coaches and trainers (both online and in-person) try to keep their clients around as long as possible by telling them what to do without any real teaching, we take a different approach.
Sure, we’ll build you a customized plant-based nutrition program based on your goals, food preferences, and preferred eating schedule. We’ll also build a customized training Read more
OUR COACHING
SERVICES
We always ready for give you our best
One Year Better
Even though my team and I have been coaching clients for years, we still find it amazing what people can accomplish when they stop trying to figure everything out on their own and start following a personalized program.
These breakthroughs only happen when you’re able to let go of the stress of trying to do everything on your own—and instead put your trust in a proven process and by joining a loving community.
The Defination
Of Insanity
We’ve all heard this, of course. But have you ever stopped to really think about it? Have you ever considered whether or not it applies to your life?
Are you following the same exercise program you’ve done before? Are you constantly jumping from one diet to another… and another… and another?
Meet OUR
CLIENTS
We always ready for give you our best
Tom is a husband, father of 2 young girls, and works 50+ hours per week. He came to us wanting to build self-confidence, understand how to fuel his body properly, and to become a father where his daughter’s look at him as their hero.
Tom
Frequently Asked Question
It depends on what you need! We do not offer cookie cutter programs. Everything we do is fully customized to each client. Through the application process (which starts with booking a strategy call by clicking the “Apply for coaching” button), we’ll find out exactly where you’re at, where you want to go, and what we need to do to get you there. If we decide this is the right coaching program for you, then we’ll figure out a payment plan that works for you. Please take 2 minutes to watch the video below this FAQ section of our client Stephen explaining the cost of the Vegan Superhero Academy (VSA)
Need Answer
Need Answer
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.
Mollis vel morbi lacinia quam vel, imperdiet id nec consectetuer sit volutpat, nunc massa egestas, luctus molestie. Libero metus consectetuer vel libero, est dignissim turpis viverra etiam, est bibendum cras hac, suscipit consequat sit orci pede. Eget fusce fermentum egestas, gravida amet sagittis. Hendrerit suspendisse, aliquam ut, quis purus.